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Lunch / Summer Sausage Lentil Salad: A Delicious & Nutritious Recipe

Summer Sausage Lentil Salad: A Delicious & Nutritious Recipe

July 15, 2025 by KaylaLunch

Saffron chicken chorizo salad: Just the name conjures images of vibrant colors and tantalizing aromas, doesn’t it? This isn’t your average, run-of-the-mill salad; it’s a culinary adventure, a fiesta in your mouth! Imagine tender, saffron-infused chicken mingling with the smoky, spicy kick of chorizo, all nestled amongst crisp greens and a zesty dressing. It’s a symphony of flavors and textures that will leave you craving more.

While the exact origins of combining saffron, chicken, and chorizo in a salad are somewhat modern, the individual ingredients boast rich histories. Saffron, often called “red gold,” has been prized for centuries, dating back to ancient civilizations where it was used for dyes, perfumes, and medicinal purposes. Chorizo, with its Spanish and Portuguese roots, brings a robust, savory element to the dish. The beauty of this saffron chicken chorizo salad lies in its ability to blend these classic ingredients into a contemporary and exciting culinary experience.

People adore this salad for several reasons. First, the taste is simply irresistible. The saffron imparts a delicate floral note to the chicken, perfectly complementing the spicy chorizo. Second, the combination of textures – the tender chicken, the slightly chewy chorizo, and the crisp greens – creates a delightful sensory experience. Finally, it’s incredibly convenient! It’s a relatively quick and easy dish to prepare, making it perfect for a weeknight dinner or a potluck gathering. Get ready to impress your friends and family with this unforgettable salad!

Saffron chicken chorizo salad

Ingredients:

  • For the Saffron Chicken:
    • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
    • 1/2 teaspoon saffron threads
    • 2 tablespoons olive oil
    • 1/2 teaspoon smoked paprika
    • 1/4 teaspoon cayenne pepper (optional, for heat)
    • 1 teaspoon garlic powder
    • 1/2 teaspoon onion powder
    • 1/2 teaspoon dried oregano
    • Salt and freshly ground black pepper to taste
    • 1 tablespoon lemon juice
  • For the Chorizo:
    • 6 oz Spanish chorizo, casing removed and sliced into 1/4-inch thick rounds
    • 1 tablespoon olive oil (if needed, depending on chorizo fat content)
  • For the Salad:
    • 6 cups mixed greens (such as romaine, spinach, and arugula)
    • 1 cup cherry tomatoes, halved
    • 1/2 cup red onion, thinly sliced
    • 1/2 cup cucumber, peeled, seeded, and diced
    • 1/4 cup Kalamata olives, pitted and halved
    • 1/4 cup crumbled feta cheese (optional)
    • 1/4 cup fresh parsley, chopped
  • For the Saffron Vinaigrette:
    • 1/4 teaspoon saffron threads
    • 3 tablespoons olive oil
    • 2 tablespoons red wine vinegar
    • 1 tablespoon Dijon mustard
    • 1 clove garlic, minced
    • 1/4 teaspoon honey or maple syrup
    • Salt and freshly ground black pepper to taste

Preparing the Saffron Chicken

  1. Bloom the Saffron: In a small bowl, crush the saffron threads with your fingers. Add 2 tablespoons of warm water and let it steep for at least 15 minutes. This will release the saffron’s color and flavor. The water should turn a vibrant yellow-orange.
  2. Marinate the Chicken: In a medium bowl, combine the chicken cubes with the bloomed saffron water (including the threads), olive oil, smoked paprika, cayenne pepper (if using), garlic powder, onion powder, oregano, salt, pepper, and lemon juice. Mix well to ensure the chicken is evenly coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for a more intense flavor. The longer it marinates, the more flavorful and tender the chicken will be.
  3. Cook the Chicken: Heat a large skillet or cast-iron pan over medium-high heat. Add the marinated chicken in a single layer, being careful not to overcrowd the pan. If necessary, cook the chicken in batches. Cook for about 5-7 minutes per side, or until the chicken is cooked through and has a golden-brown crust. The internal temperature should reach 165°F (74°C).
  4. Rest the Chicken: Once cooked, remove the chicken from the skillet and let it rest for a few minutes before adding it to the salad. This allows the juices to redistribute, resulting in more tender and flavorful chicken.

Preparing the Chorizo

  1. Prepare the Chorizo: Remove the casing from the chorizo and slice it into 1/4-inch thick rounds.
  2. Cook the Chorizo: Heat a large skillet over medium heat. If your chorizo is very lean, add 1 tablespoon of olive oil to the skillet. Add the chorizo slices and cook for about 3-5 minutes per side, or until they are browned and crispy. Be careful not to burn them. The chorizo will release its flavorful oils as it cooks.
  3. Drain Excess Oil (if needed): If there is a lot of excess oil in the skillet after cooking the chorizo, you can drain some of it off. However, leaving a little bit of the oil will add flavor to the salad.
  4. Cool Slightly: Let the cooked chorizo cool slightly before adding it to the salad.

Making the Saffron Vinaigrette

  1. Bloom the Saffron (again!): In a small bowl, crush the saffron threads with your fingers. Add 1 tablespoon of warm water and let it steep for at least 15 minutes.
  2. Combine Ingredients: In a medium bowl or jar, whisk together the bloomed saffron water (including the threads), olive oil, red wine vinegar, Dijon mustard, minced garlic, honey (or maple syrup), salt, and pepper.
  3. Taste and Adjust: Taste the vinaigrette and adjust the seasonings as needed. You may want to add more honey for sweetness, vinegar for tanginess, or salt and pepper to taste.
  4. Emulsify: Whisk the vinaigrette vigorously until it is well emulsified and slightly thickened. If using a jar, you can simply shake it vigorously.

Assembling the Saffron Chicken Chorizo Salad

  1. Prepare the Salad Base: In a large bowl, combine the mixed greens, cherry tomatoes, red onion, cucumber, Kalamata olives, and parsley.
  2. Add the Chicken and Chorizo: Add the cooked saffron chicken and chorizo to the salad bowl.
  3. Dress the Salad: Pour the saffron vinaigrette over the salad. Start with a small amount and add more as needed, tossing gently to coat all the ingredients evenly. Be careful not to overdress the salad, as it can become soggy.
  4. Add Feta (Optional): If desired, sprinkle the crumbled feta cheese over the salad.
  5. Toss and Serve: Toss the salad gently to combine all the ingredients. Serve immediately. This salad is best enjoyed fresh.

Tips for Success:

  • Quality Ingredients: Using high-quality ingredients, especially saffron and chorizo, will make a big difference in the flavor of the salad.
  • Don’t Overcook the Chicken: Be careful not to overcook the chicken, as it can become dry. Cook it just until it is cooked through and has a golden-brown crust.
  • Adjust the Heat: If you don’t like spicy food, you can omit the cayenne pepper from the chicken marinade.
  • Make Ahead: You can prepare the saffron chicken and chorizo ahead of time and store them in the refrigerator until ready to assemble the salad. You can also make the saffron vinaigrette ahead of time and store it in the refrigerator. However, it is best to assemble the salad just before serving to prevent it from becoming soggy.
  • Customize: Feel free to customize the salad with your favorite ingredients. You can add other vegetables, such as bell peppers or avocado, or other types of cheese, such as goat cheese or Parmesan.
Serving Suggestions:
  • Serve as a light lunch or dinner.
  • Serve with a side of crusty bread for dipping in the vinaigrette.
  • Serve with a glass of chilled white wine or rosé.
Storage Instructions:
  • Store leftover salad in an airtight container in the refrigerator for up to 24 hours. However, the salad is best enjoyed fresh.
  • Store the saffron chicken and chorizo separately from the salad to prevent it from becoming soggy.
  • Store the saffron vinaigrette in an airtight container in the refrigerator for up to 3 days.

Saffron chicken chorizo salad

Conclusion:

This isn’t just another salad; it’s a vibrant explosion of flavors that will redefine your lunch game! The aromatic saffron infuses the chicken with a subtle, luxurious warmth, perfectly complementing the smoky paprika and rich, spicy kick of the chorizo. The combination is truly unforgettable, and I wholeheartedly believe this saffron chicken chorizo salad is a must-try for anyone looking to elevate their everyday meals. It’s quick, easy, and incredibly satisfying – a trifecta of culinary perfection!

But the best part? It’s endlessly adaptable! Feel free to experiment with different types of greens. While I love the peppery bite of arugula, baby spinach or mixed greens would work beautifully too. For a heartier salad, consider adding some grilled corn kernels or roasted sweet potatoes. They’ll add a touch of sweetness that balances the savory elements perfectly. And if you’re feeling adventurous, a sprinkle of toasted almonds or pine nuts will provide a delightful textural contrast.

Serving Suggestions and Variations:

* As a Light Lunch: Serve a generous portion of the salad on its own for a satisfying and healthy lunch.
* In a Wrap: Spoon the salad into a warm pita bread or tortilla for a quick and portable meal. A smear of hummus or a dollop of Greek yogurt would add extra creaminess.
* Over Pasta: Toss the salad with cooked pasta (penne or farfalle work well) for a more substantial dish. A light vinaigrette dressing will tie everything together.
* As a Side Dish: Serve a smaller portion of the salad alongside grilled fish or chicken for a complete and balanced meal.
* Spice it Up: If you like things extra spicy, add a pinch of cayenne pepper to the chicken marinade or use a spicier variety of chorizo.
* Make it Vegetarian (Almost!): While the chorizo is key, you could try substituting it with smoked paprika tofu or tempeh for a vegetarian-friendly option. It won’t be quite the same, but it will still capture some of the smoky, savory flavors.

I’m so excited for you to try this recipe! It’s become a staple in my kitchen, and I know it will become one of yours too. The beauty of this saffron chicken chorizo salad lies in its simplicity and versatility. It’s a blank canvas for your culinary creativity, so don’t be afraid to experiment and make it your own.

Once you’ve given it a whirl, I’d absolutely love to hear about your experience! Did you make any modifications? What were your favorite additions? Share your photos and stories in the comments below! Let’s create a community of saffron chicken chorizo salad enthusiasts! I can’t wait to see what delicious creations you come up with. Happy cooking, and bon appétit! I am confident that you will love this recipe as much as I do. Don’t hesitate to reach out if you have any questions. I’m here to help you every step of the way.


Summer Sausage Lentil Salad: A Delicious & Nutritious Recipe

A vibrant and flavorful salad with saffron chicken, crispy chorizo, fresh vegetables, and a homemade saffron vinaigrette. Perfect for a light lunch or dinner.

Prep Time30 minutes
Cook Time25 minutes
Total Time55 minutes
Category: Lunch
Yield: 6 servings
Save This Recipe

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1/2 teaspoon saffron threads
  • 2 tablespoons olive oil
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • Salt and freshly ground black pepper to taste
  • 1 tablespoon lemon juice
  • 6 oz Spanish chorizo, casing removed and sliced into 1/4-inch thick rounds
  • 1 tablespoon olive oil (if needed, depending on chorizo fat content)
  • 6 cups mixed greens (such as romaine, spinach, and arugula)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup cucumber, peeled, seeded, and diced
  • 1/4 cup Kalamata olives, pitted and halved
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup fresh parsley, chopped
  • 1/4 teaspoon saffron threads
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • 1/4 teaspoon honey or maple syrup
  • Salt and freshly ground black pepper to taste

Instructions

  1. Prepare the Saffron Chicken:
  2. Bloom the Saffron: In a small bowl, crush the saffron threads with your fingers. Add 2 tablespoons of warm water and let it steep for at least 15 minutes. This will release the saffron’s color and flavor. The water should turn a vibrant yellow-orange.
  3. Marinate the Chicken: In a medium bowl, combine the chicken cubes with the bloomed saffron water (including the threads), olive oil, smoked paprika, cayenne pepper (if using), garlic powder, onion powder, oregano, salt, pepper, and lemon juice. Mix well to ensure the chicken is evenly coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for a more intense flavor. The longer it marinates, the more flavorful and tender the chicken will be.
  4. Cook the Chicken: Heat a large skillet or cast-iron pan over medium-high heat. Add the marinated chicken in a single layer, being careful not to overcrowd the pan. If necessary, cook the chicken in batches. Cook for about 5-7 minutes per side, or until the chicken is cooked through and has a golden-brown crust. The internal temperature should reach 165°F (74°C).
  5. Rest the Chicken: Once cooked, remove the chicken from the skillet and let it rest for a few minutes before adding it to the salad. This allows the juices to redistribute, resulting in more tender and flavorful chicken.
  6. Prepare the Chorizo:
  7. Prepare the Chorizo: Remove the casing from the chorizo and slice it into 1/4-inch thick rounds.
  8. Cook the Chorizo: Heat a large skillet over medium heat. If your chorizo is very lean, add 1 tablespoon of olive oil to the skillet. Add the chorizo slices and cook for about 3-5 minutes per side, or until they are browned and crispy. Be careful not to burn them. The chorizo will release its flavorful oils as it cooks.
  9. Drain Excess Oil (if needed): If there is a lot of excess oil in the skillet after cooking the chorizo, you can drain some of it off. However, leaving a little bit of the oil will add flavor to the salad.
  10. Cool Slightly: Let the cooked chorizo cool slightly before adding it to the salad.
  11. Make the Saffron Vinaigrette:
  12. Bloom the Saffron (again!): In a small bowl, crush the saffron threads with your fingers. Add 1 tablespoon of warm water and let it steep for at least 15 minutes.
  13. Combine Ingredients: In a medium bowl or jar, whisk together the bloomed saffron water (including the threads), olive oil, red wine vinegar, Dijon mustard, minced garlic, honey (or maple syrup), salt, and pepper.
  14. Taste and Adjust: Taste the vinaigrette and adjust the seasonings as needed. You may want to add more honey for sweetness, vinegar for tanginess, or salt and pepper to taste.
  15. Emulsify: Whisk the vinaigrette vigorously until it is well emulsified and slightly thickened. If using a jar, you can simply shake it vigorously.
  16. Assemble the Salad:
  17. Prepare the Salad Base: In a large bowl, combine the mixed greens, cherry tomatoes, red onion, cucumber, Kalamata olives, and parsley.
  18. Add the Chicken and Chorizo: Add the cooked saffron chicken and chorizo to the salad bowl.
  19. Dress the Salad: Pour the saffron vinaigrette over the salad. Start with a small amount and add more as needed, tossing gently to coat all the ingredients evenly. Be careful not to overdress the salad, as it can become soggy.
  20. Add Feta (Optional): If desired, sprinkle the crumbled feta cheese over the salad.
  21. Toss and Serve: Toss the salad gently to combine all the ingredients. Serve immediately. This salad is best enjoyed fresh.

Notes

  • Using high-quality ingredients, especially saffron and chorizo, will make a big difference in the flavor of the salad.
  • Be careful not to overcook the chicken, as it can become dry. Cook it just until it is cooked through and has a golden-brown crust.
  • If you don’t like spicy food, you can omit the cayenne pepper from the chicken marinade.
  • You can prepare the saffron chicken and chorizo ahead of time and store them in the refrigerator until ready to assemble the salad. You can also make the saffron vinaigrette ahead of time and store it in the refrigerator. However, it is best to assemble the salad just before serving to prevent it from becoming soggy.
  • Feel free to customize the salad with your favorite ingredients. You can add other vegetables, such as bell peppers or avocado, or other types of cheese, such as goat cheese or Parmesan.

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