Chinese Satay Chicken Stir Fry: Prepare to embark on a culinary adventure that will tantalize your taste buds and leave you craving more! Imagine succulent pieces of chicken, stir-fried to perfection with vibrant vegetables, all coated in a rich, nutty, and slightly sweet satay sauce. This isn’t just dinner; it’s an experience.
Satay, with its origins deeply rooted in Indonesian cuisine, has gracefully made its way across Southeast Asia, evolving and adapting to local flavors. The Chinese adaptation often incorporates unique ingredients and techniques, resulting in a delightful fusion that’s both familiar and exciting. While the exact origins of Chinese Satay Chicken Stir Fry are debated, its popularity is undeniable, gracing the menus of countless restaurants and home kitchens alike.
So, what makes this dish so irresistible? It’s the symphony of flavors, of course! The savory chicken, the crisp-tender vegetables, and that unforgettable satay sauce a harmonious blend of peanuts, soy sauce, garlic, and a hint of spice. Beyond the taste, it’s also incredibly convenient. This stir-fry comes together in under 30 minutes, making it a perfect weeknight meal. The textures are equally appealing, offering a delightful contrast between the tender chicken and the crunchy vegetables. Get ready to discover your new favorite weeknight dinner!
Ingredients:
- For the Chicken Marinade:
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch cubes
- 2 tablespoons soy sauce
- 1 tablespoon Shaoxing rice wine (or dry sherry)
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil
- 1/2 teaspoon ground white pepper
- For the Satay Sauce:
- 2 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 inch ginger, minced
- 1/4 cup peanut butter (smooth or crunchy, your preference!)
- 2 tablespoons hoisin sauce
- 1 tablespoon soy sauce
- 1 tablespoon honey (or brown sugar)
- 1 tablespoon lime juice
- 1 teaspoon curry powder
- 1/2 teaspoon chili flakes (optional, for heat)
- 1/4 cup chicken broth (or water)
- For the Stir Fry:
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 1/2 cup sliced carrots
- 2 green onions, chopped (for garnish)
- Sesame seeds (for garnish)
- Cooked rice, for serving
Marinating the Chicken
Okay, let’s get started! First, we need to marinate the chicken. This is a crucial step because it tenderizes the chicken and infuses it with flavor. Trust me, you don’t want to skip this!
- In a medium bowl, combine the chicken cubes, soy sauce, Shaoxing rice wine (or dry sherry), cornstarch, sesame oil, and ground white pepper.
- Mix everything together really well, making sure all the chicken pieces are coated in the marinade.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. The longer you marinate it, the more flavorful it will be! I usually aim for at least an hour, but even 30 minutes will make a difference. You can even marinate it overnight if you’re planning ahead.
Making the Satay Sauce
While the chicken is marinating, let’s whip up the satay sauce. This is where the magic happens! This sauce is what gives the dish its signature nutty, sweet, and savory flavor.
- In a medium saucepan, heat the vegetable oil over medium heat.
- Add the minced garlic and ginger and cook for about 30 seconds, or until fragrant. Be careful not to burn the garlic!
- Stir in the peanut butter, hoisin sauce, soy sauce, honey (or brown sugar), lime juice, curry powder, and chili flakes (if using).
- Pour in the chicken broth (or water) and stir everything together until the sauce is smooth and well combined.
- Bring the sauce to a simmer and cook for about 5 minutes, stirring occasionally, until it thickens slightly.
- Taste the sauce and adjust the seasonings as needed. You might want to add a little more honey for sweetness, soy sauce for saltiness, or chili flakes for heat. It’s all about personal preference!
- Remove the sauce from the heat and set aside.
Stir-Frying the Chicken and Vegetables
Now for the fun part the stir-fry! This is where everything comes together. Make sure you have all your ingredients prepped and ready to go because stir-frying happens quickly.
- Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat.
- Add the marinated chicken and stir-fry for about 5-7 minutes, or until the chicken is cooked through and lightly browned. Make sure to spread the chicken out in a single layer as much as possible to ensure even cooking.
- Remove the chicken from the wok and set aside.
- Add the remaining 1 tablespoon of vegetable oil to the wok.
- Add the sliced bell peppers, onion, broccoli florets, snap peas, and carrots.
- Stir-fry for about 5-7 minutes, or until the vegetables are tender-crisp. You want them to still have a little bit of bite to them.
- Return the cooked chicken to the wok with the vegetables.
- Pour the satay sauce over the chicken and vegetables.
- Stir-fry for another 2-3 minutes, or until everything is heated through and the sauce has coated the chicken and vegetables evenly.
Serving and Garnishing
Almost there! Now it’s time to serve up this delicious Chinese Satay Chicken Stir Fry. I love serving it over a bed of fluffy rice, but you can also serve it with noodles or even quinoa.
- Serve the stir-fry hot over cooked rice.
- Garnish with chopped green onions and sesame seeds.
- Enjoy!
Tips and Variations:
- Spice it up: If you like your stir-fry extra spicy, add more chili flakes to the satay sauce or a dash of sriracha to the finished dish.
- Add more vegetables: Feel free to add other vegetables to the stir-fry, such as mushrooms, zucchini, or bok choy.
- Use different protein: You can substitute the chicken with tofu, shrimp, or beef. Just adjust the cooking time accordingly.
- Make it gluten-free: Use tamari instead of soy sauce to make the dish gluten-free.
- Peanut Allergy Alternative: If you have a peanut allergy, you can substitute the peanut butter with sunflower seed butter or tahini. The flavor will be slightly different, but still delicious.
- Make it ahead: You can prepare the satay sauce and marinate the chicken ahead of time. Store them separately in the refrigerator until you’re ready to cook.
- Leftovers: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until heated through.
Enjoy your homemade Chinese Satay Chicken Stir Fry! I hope you love it as much as I do. It’s a flavorful, satisfying, and relatively easy meal to make at home. Don’t be afraid to experiment with the ingredients and adjust the seasonings to your liking. Happy cooking!
Conclusion:
This Chinese Satay Chicken Stir Fry isn’t just another weeknight dinner; it’s a flavor explosion waiting to happen! The tender chicken, the vibrant vegetables, and that rich, nutty satay sauce combine to create a dish that’s both satisfying and incredibly delicious. I truly believe this recipe is a must-try because it delivers restaurant-quality taste with minimal effort. It’s quick enough for a busy weeknight, yet impressive enough to serve to guests. The balance of sweet, savory, and slightly spicy notes is simply irresistible, and the aroma that fills your kitchen while it’s cooking is pure culinary bliss.
But the best part? It’s incredibly versatile! Feel free to swap out the chicken for shrimp or tofu for a vegetarian option. Broccoli, bell peppers, snap peas, or even some shredded carrots would all be fantastic additions to the vegetable medley. And if you’re feeling adventurous, a sprinkle of toasted sesame seeds or chopped peanuts adds a delightful crunch.
Serving Suggestions and Variations:
I personally love serving this Chinese Satay Chicken Stir Fry over a bed of fluffy jasmine rice to soak up all that glorious sauce. But you could also try it with noodles egg noodles, rice noodles, or even soba noodles would work beautifully. For a lighter option, serve it over quinoa or cauliflower rice.
Here are a few more ideas to get your creative juices flowing:
* Spicy Kick: Add a pinch of red pepper flakes or a dash of sriracha to the sauce for an extra layer of heat.
* Creamy Coconut: Stir in a tablespoon or two of coconut milk at the end for a richer, creamier sauce.
* Peanut Power: Increase the amount of peanut butter in the sauce for an even more intense peanut flavor.
* Satay Skewers: Marinate the chicken in the satay sauce for at least 30 minutes, then thread it onto skewers and grill or bake for a fun and flavorful appetizer.
* Lettuce Wraps: Serve the stir-fry in crisp lettuce cups for a light and refreshing meal.
I’ve poured my heart into perfecting this recipe, and I’m confident that you’ll love it as much as I do. It’s a guaranteed crowd-pleaser that’s sure to become a staple in your dinner rotation. The beauty of this dish lies in its adaptability; feel free to experiment with different ingredients and adjust the flavors to suit your own preferences. Don’t be afraid to get creative and make it your own!
So, what are you waiting for? Gather your ingredients, fire up your wok (or skillet!), and get ready to experience the magic of this incredible Chinese Satay Chicken Stir Fry. I promise you won’t be disappointed.
And most importantly, I’d love to hear about your experience! Once you’ve tried the recipe, please come back and leave a comment below. Let me know what you thought, what variations you tried, and any tips or tricks you discovered along the way. Your feedback is invaluable, and it helps me to continue creating delicious and easy-to-follow recipes that you’ll love. Happy cooking! I can’t wait to hear all about your culinary adventures with this fantastic dish. Share your photos too! I’m excited to see your creations.
Chinese Satay Chicken Stir Fry: Quick & Easy Recipe
Flavorful, easy Chinese Satay Chicken Stir Fry with tender chicken, crisp vegetables, and a delicious homemade peanut-based satay sauce.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch cubes
- 2 tablespoons soy sauce
- 1 tablespoon Shaoxing rice wine (or dry sherry)
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil
- 1/2 teaspoon ground white pepper
- 2 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 inch ginger, minced
- 1/4 cup peanut butter (smooth or crunchy)
- 2 tablespoons hoisin sauce
- 1 tablespoon soy sauce
- 1 tablespoon honey (or brown sugar)
- 1 tablespoon lime juice
- 1 teaspoon curry powder
- 1/2 teaspoon chili flakes (optional)
- 1/4 cup chicken broth (or water)
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 1/2 cup sliced carrots
- 2 green onions, chopped (for garnish)
- Sesame seeds (for garnish)
- Cooked rice, for serving
Instructions
- Marinate the Chicken: In a medium bowl, combine the chicken cubes, soy sauce, Shaoxing rice wine (or dry sherry), cornstarch, sesame oil, and ground white pepper. Mix well to coat. Cover and refrigerate for at least 30 minutes (or up to overnight).
- Make the Satay Sauce: In a medium saucepan, heat vegetable oil over medium heat. Add garlic and ginger; cook for 30 seconds until fragrant. Stir in peanut butter, hoisin sauce, soy sauce, honey (or brown sugar), lime juice, curry powder, and chili flakes (if using). Pour in chicken broth (or water) and stir until smooth. Simmer for 5 minutes, stirring occasionally, until slightly thickened. Taste and adjust seasonings. Remove from heat.
- Stir-Fry: Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat. Add marinated chicken and stir-fry for 5-7 minutes, until cooked through and lightly browned. Remove chicken and set aside.
- Add the remaining 1 tablespoon of vegetable oil to the wok. Add bell peppers, onion, broccoli, snap peas, and carrots. Stir-fry for 5-7 minutes, until tender-crisp.
- Return the cooked chicken to the wok with the vegetables. Pour the satay sauce over the chicken and vegetables. Stir-fry for 2-3 minutes, until heated through and the sauce has coated everything evenly.
- Serve: Serve hot over cooked rice. Garnish with chopped green onions and sesame seeds.
Notes
- Spice it up: Add more chili flakes or sriracha for extra heat.
- Add more vegetables: Mushrooms, zucchini, or bok choy are great additions.
- Use different protein: Substitute chicken with tofu, shrimp, or beef.
- Make it gluten-free: Use tamari instead of soy sauce.
- Peanut Allergy Alternative: Substitute peanut butter with sunflower seed butter or tahini.
- Make it ahead: Prepare the satay sauce and marinate the chicken ahead of time. Store separately in the refrigerator.
- Leftovers: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave.
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