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Dinner / Cajun Salmon Pasta: A Delicious and Easy Recipe

Cajun Salmon Pasta: A Delicious and Easy Recipe

June 28, 2025 by KaylaDinner

Cajun Salmon Pasta: Prepare to embark on a culinary journey that will ignite your taste buds! Imagine tender flakes of perfectly cooked salmon, infused with the vibrant spices of Louisiana, mingling with creamy pasta in a symphony of flavor. This isn’t just a meal; it’s an experience.

Cajun cuisine, born from the resourcefulness and ingenuity of French-Acadian settlers in Louisiana, is renowned for its bold and spicy flavors. It’s a cuisine that tells a story of resilience and celebration, where simple ingredients are transformed into something truly extraordinary. While traditionally focused on ingredients like crawfish and andouille sausage, the adaptation of Cajun spices to dishes like Cajun Salmon Pasta showcases the versatility and enduring appeal of this vibrant culinary tradition.

What makes this dish so irresistible? It’s the perfect balance of textures – the delicate salmon, the al dente pasta, and the creamy sauce. The taste is an explosion of savory, spicy, and slightly sweet notes that dance on your palate. But beyond the incredible flavor, Cajun Salmon Pasta is also surprisingly easy to make, making it a weeknight winner that will impress your family and friends. It’s a comforting yet exciting dish that offers a welcome change from the ordinary, and I can’t wait to share my version with you!

Cajun Salmon Pasta

Ingredients:

  • 1 pound salmon fillet, skin on or off, your preference!
  • 1 tablespoon Cajun seasoning (store-bought or homemade)
  • 1 tablespoon olive oil
  • 1 pound pasta (penne, fettuccine, or linguine work great)
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 1/2 cup yellow onion, finely chopped
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • 2 tablespoons chopped fresh parsley, plus more for garnish
  • 1 teaspoon lemon juice
  • Salt and freshly ground black pepper to taste
  • Optional: Pinch of red pepper flakes for extra heat

Preparing the Salmon:

  1. First, let’s get that salmon ready! Pat the salmon fillet dry with paper towels. This helps the seasoning adhere better and ensures a nice sear.
  2. Next, generously sprinkle the Cajun seasoning all over the salmon fillet, making sure to coat both sides if you’ve removed the skin. Don’t be shy with the seasoning – it’s what gives this dish its signature flavor!
  3. Now, heat the olive oil in a large skillet over medium-high heat. You want the skillet to be nice and hot before adding the salmon.
  4. Carefully place the salmon fillet in the hot skillet, skin-side down if you’ve kept the skin on.
  5. Sear the salmon for about 4-5 minutes per side, or until it’s cooked through and flakes easily with a fork. The cooking time will depend on the thickness of your fillet, so keep an eye on it. You’re looking for a nice golden-brown crust on both sides.
  6. Once the salmon is cooked, remove it from the skillet and set it aside on a plate. Let it rest for a few minutes before flaking it into bite-sized pieces with a fork. This prevents it from drying out.

Cooking the Pasta:

  1. While the salmon is resting, let’s get the pasta cooking. Bring a large pot of salted water to a rolling boil. The salt is important – it seasons the pasta from the inside out!
  2. Add the pasta to the boiling water and cook according to the package directions until al dente. Al dente means “to the tooth” in Italian – you want the pasta to be firm but not crunchy.
  3. Once the pasta is cooked, reserve about 1 cup of the pasta water before draining it. This starchy water is liquid gold – it helps to create a creamy sauce that clings to the pasta.
  4. Drain the pasta in a colander and set it aside.

Making the Cajun Cream Sauce:

  1. Now for the star of the show – the Cajun cream sauce! In the same skillet you used to cook the salmon (don’t worry about cleaning it – those leftover salmon bits add flavor!), melt the butter over medium heat.
  2. Add the minced garlic and chopped onion to the melted butter and cook until softened and fragrant, about 2-3 minutes. Be careful not to burn the garlic!
  3. Add the sliced bell peppers (both red and green) to the skillet and cook until they are tender-crisp, about 5-7 minutes.
  4. Pour in the heavy cream and chicken broth and bring the mixture to a simmer.
  5. Reduce the heat to low and let the sauce simmer for about 5-7 minutes, or until it has thickened slightly. Stir occasionally to prevent it from sticking to the bottom of the skillet.
  6. Stir in the grated Parmesan cheese, chopped parsley, and lemon juice. The Parmesan cheese adds richness and flavor, while the parsley adds freshness and the lemon juice adds a touch of brightness.
  7. Season the sauce with salt and freshly ground black pepper to taste. If you like a little extra heat, add a pinch of red pepper flakes.

Assembling the Dish:

  1. Add the cooked pasta to the skillet with the Cajun cream sauce and toss to coat. Make sure every strand of pasta is coated in that delicious sauce!
  2. If the sauce is too thick, add a little of the reserved pasta water until it reaches your desired consistency.
  3. Gently fold in the flaked salmon into the pasta and sauce. Be careful not to overmix, as you don’t want to break the salmon up too much.
  4. Serve the Cajun salmon pasta immediately, garnished with extra grated Parmesan cheese and chopped fresh parsley.

Tips and Variations:

  • Spice Level: Adjust the amount of Cajun seasoning and red pepper flakes to your liking. If you’re sensitive to spice, start with a smaller amount and add more as needed.
  • Vegetables: Feel free to add other vegetables to the sauce, such as mushrooms, spinach, or sun-dried tomatoes.
  • Protein: If you’re not a fan of salmon, you can substitute it with shrimp, chicken, or sausage.
  • Creaminess: For an even richer and creamier sauce, add a tablespoon of cream cheese or mascarpone cheese.
  • Make Ahead: You can prepare the sauce ahead of time and store it in the refrigerator for up to 2 days. Reheat the sauce before adding the pasta and salmon.
  • Gluten-Free: Use gluten-free pasta to make this dish gluten-free.
Serving Suggestions:
  • Serve with a side of garlic bread or crusty bread for soaking up the delicious sauce.
  • Pair with a crisp green salad for a complete meal.
  • A glass of chilled white wine, such as Sauvignon Blanc or Pinot Grigio, complements the flavors of this dish perfectly.
Enjoy!

Cajun Salmon Pasta

Conclusion:

This Cajun Salmon Pasta isn’t just another weeknight dinner; it’s a flavor explosion waiting to happen! The creamy, spicy sauce, perfectly cooked salmon, and al dente pasta combine to create a dish that’s both comforting and exciting. I truly believe this recipe is a must-try because it’s quick, easy, and delivers restaurant-quality results right in your own kitchen. Forget bland and boring – this pasta is packed with personality!

But the best part? It’s incredibly versatile. While I’ve outlined my favorite way to prepare it, feel free to experiment and make it your own. For a lighter version, you could substitute the heavy cream with half-and-half or even a cashew cream sauce for a dairy-free option. If you’re feeling adventurous, try adding some chopped bell peppers, mushrooms, or spinach to the sauce for extra veggies and nutrients. And for those who like it extra spicy, a pinch more cayenne pepper or a dash of hot sauce will definitely do the trick!

Serving suggestions are endless too. I love to serve this Cajun Salmon Pasta with a simple side salad and some crusty bread to soak up all that delicious sauce. It’s also fantastic as a main course for a dinner party – just double or triple the recipe to feed a crowd. Leftovers (if there are any!) are just as amazing the next day, making it perfect for meal prepping. You can even transform it into a baked pasta dish by topping it with breadcrumbs and cheese and baking it until golden brown and bubbly.

I’ve poured my heart into perfecting this recipe, and I’m confident that you’ll love it as much as I do. It’s the perfect balance of flavors and textures, and it’s guaranteed to impress your family and friends. The creamy sauce clings beautifully to the pasta, while the flaky salmon adds a touch of elegance. It’s a dish that’s both satisfying and sophisticated, making it ideal for any occasion.

So, what are you waiting for? Grab your ingredients, put on some music, and get cooking! I promise you won’t regret it. This Cajun Salmon Pasta is a guaranteed crowd-pleaser, and it’s sure to become a staple in your recipe repertoire.

I’m so excited for you to try this recipe and experience the magic for yourself. Once you’ve made it, please come back and share your experience in the comments below. I’d love to hear about any variations you tried, what you thought of the flavors, and any tips or tricks you discovered along the way. Your feedback is invaluable, and it helps me to continue creating recipes that you’ll love.

Don’t forget to snap a picture of your finished dish and tag me on social media! I can’t wait to see your creations and celebrate your culinary success. Happy cooking! I hope this Cajun Salmon Pasta brings you as much joy as it brings me.


Cajun Salmon Pasta: A Delicious and Easy Recipe

Flaky salmon and pasta in a creamy, spicy Cajun sauce with bell peppers, garlic, and Parmesan. A quick, flavorful weeknight meal!

Prep Time15 minutes
Cook Time25 minutes
Total Time40
Category: Dinner
Yield: 4-6 servings
Save This Recipe

Ingredients

  • 1 pound salmon fillet, skin on or off
  • 1 tablespoon Cajun seasoning (store-bought or homemade)
  • 1 tablespoon olive oil
  • 1 pound pasta (penne, fettuccine, or linguine)
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 1/2 cup yellow onion, finely chopped
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • 2 tablespoons chopped fresh parsley, plus more for garnish
  • 1 teaspoon lemon juice
  • Salt and freshly ground black pepper to taste
  • Optional: Pinch of red pepper flakes for extra heat

Instructions

  1. Pat the salmon fillet dry with paper towels. Sprinkle generously with Cajun seasoning.
  2. Heat olive oil in a large skillet over medium-high heat. Sear the salmon for 4-5 minutes per side, or until cooked through and flakes easily with a fork.
  3. Remove salmon from skillet and set aside to rest. Flake into bite-sized pieces.
  4. Bring a large pot of salted water to a rolling boil. Add pasta and cook according to package directions until al dente.
  5. Reserve 1 cup of pasta water before draining. Drain pasta in a colander and set aside.
  6. In the same skillet, melt butter over medium heat. Add garlic and onion and cook until softened and fragrant, about 2-3 minutes.
  7. Add bell peppers and cook until tender-crisp, about 5-7 minutes.
  8. Pour in heavy cream and chicken broth and bring to a simmer.
  9. Reduce heat to low and let the sauce simmer for about 5-7 minutes, or until thickened slightly, stirring occasionally.
  10. Stir in Parmesan cheese, parsley, and lemon juice. Season with salt, pepper, and red pepper flakes (if using).
  11. Add cooked pasta to the skillet with the Cajun cream sauce and toss to coat.
  12. If the sauce is too thick, add a little of the reserved pasta water until it reaches your desired consistency.
  13. Gently fold in the flaked salmon.
  14. Serve immediately, garnished with extra Parmesan cheese and parsley.

Notes

  • Spice Level: Adjust Cajun seasoning and red pepper flakes to taste.
  • Vegetables: Add mushrooms, spinach, or sun-dried tomatoes.
  • Protein: Substitute salmon with shrimp, chicken, or sausage.
  • Creaminess: Add a tablespoon of cream cheese or mascarpone cheese for a richer sauce.
  • Make Ahead: Prepare the sauce ahead of time and store in the refrigerator for up to 2 days. Reheat before adding pasta and salmon.
  • Gluten-Free: Use gluten-free pasta.
  • Serving Suggestions: Serve with garlic bread and a green salad. Pair with a chilled white wine.

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