Black Bean Casserole Mexican style is about to become your new weeknight hero! Imagine layers of savory black beans, vibrant corn, zesty salsa, and melted cheese, all baked to bubbly perfection. This isn’t just a casserole; it’s a fiesta in a dish, ready to transport your taste buds south of the border with every single bite.
While the exact origins of Black Bean Casserole Mexican recipes are debated, the combination of black beans, corn, and cheese has deep roots in Southwestern and Mexican cuisine. Black beans, a staple in these regions for centuries, provide a hearty and nutritious base, while corn adds a touch of sweetness and vibrant color. The addition of cheese, a later but equally beloved ingredient, elevates the dish to a comforting and satisfying meal.
What makes this casserole so irresistible? It’s the perfect blend of textures and flavors. The creamy black beans, the juicy corn, the tangy salsa, and the gooey cheese create a symphony of sensations that will leave you wanting more. Plus, it’s incredibly easy to make! Whether you’re a seasoned chef or a kitchen novice, you can whip up this crowd-pleaser in no time. It’s also a fantastic way to use up leftover ingredients and customize it to your liking. Get ready to experience the magic of a truly delicious and satisfying Black Bean Casserole!
Ingredients:
- For the Black Bean Filling:
- 2 tablespoons olive oil
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 jalapeno pepper, seeded and minced (optional, for heat)
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon oregano
- 1/4 teaspoon cayenne pepper (optional, for extra heat)
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 2 (15-ounce) cans black beans, rinsed and drained
- 1 (10-ounce) can diced tomatoes and green chilies (like Rotel), undrained
- 1/2 cup corn kernels, fresh or frozen
- 1/4 cup chopped fresh cilantro
- 1 tablespoon lime juice
- For the Casserole Assembly:
- 12 corn tortillas
- 2 cups shredded Monterey Jack cheese (or cheddar, or a Mexican blend)
- 1 cup sour cream (or Greek yogurt)
- Optional toppings: chopped green onions, avocado slices, salsa, hot sauce
Preparing the Black Bean Filling:
- Sauté the Aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Add the minced garlic, chopped red bell pepper, and jalapeno (if using) and cook for another 3-5 minutes, until the peppers are slightly tender. Make sure you stir frequently to prevent the garlic from burning. Burnt garlic can ruin the whole dish!
- Add the Spices: Stir in the chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and pepper. Cook for 1 minute more, stirring constantly, until fragrant. This step is crucial because it blooms the spices, releasing their full flavor potential. Don’t skip it!
- Incorporate the Black Beans and Tomatoes: Add the rinsed and drained black beans and the can of diced tomatoes and green chilies (undrained) to the skillet. Stir well to combine. Bring the mixture to a simmer.
- Simmer and Thicken: Reduce the heat to low, cover the skillet, and let the mixture simmer for 10-15 minutes, stirring occasionally. This allows the flavors to meld together beautifully and the sauce to thicken slightly. If the mixture seems too dry, add a splash of water or vegetable broth.
- Add Corn, Cilantro, and Lime: Stir in the corn kernels, chopped fresh cilantro, and lime juice. Cook for another 2-3 minutes, until the corn is heated through. Taste and adjust seasonings as needed. You might want to add a little more salt, pepper, or chili powder to your liking.
- Mash a Portion (Optional): For a creamier filling, you can mash about 1/2 cup of the black bean mixture with a potato masher or the back of a spoon. This helps to bind the filling together and adds a nice texture. This is totally optional, but I find it makes a big difference!
Assembling the Casserole:
- Preheat the Oven: Preheat your oven to 350°F (175°C). Lightly grease a 9×13 inch baking dish. This will prevent the casserole from sticking and make cleanup a breeze.
- Warm the Tortillas (Optional): While this step is optional, warming the tortillas makes them more pliable and easier to work with. You can warm them in the microwave for a few seconds each, or wrap them in a damp paper towel and microwave for about 30 seconds. Alternatively, you can warm them in a dry skillet over medium heat for a few seconds per side.
- Layer the Casserole: Spread a thin layer of the black bean filling on the bottom of the prepared baking dish. This will prevent the tortillas from sticking to the bottom.
- First Tortilla Layer: Arrange 4 corn tortillas over the black bean filling, overlapping them slightly to cover the bottom of the dish. You may need to cut the tortillas to fit snugly.
- Add Filling and Cheese: Spread half of the remaining black bean filling over the tortillas. Sprinkle with 1/3 of the shredded cheese.
- Second Tortilla Layer: Arrange another 4 corn tortillas over the cheese, again overlapping them slightly.
- Add Filling and Cheese: Spread the remaining black bean filling over the tortillas. Sprinkle with another 1/3 of the shredded cheese.
- Final Tortilla Layer: Arrange the final 4 corn tortillas over the cheese, overlapping them slightly.
- Top with Sour Cream and Cheese: Spread the sour cream evenly over the top layer of tortillas. Sprinkle with the remaining shredded cheese.
Baking the Casserole:
- Bake: Cover the baking dish with aluminum foil. This will prevent the cheese from browning too quickly. Bake for 20 minutes.
- Uncover and Bake: Remove the foil and bake for another 10-15 minutes, or until the cheese is melted and bubbly and the casserole is heated through. The top should be lightly golden brown.
- Rest: Let the casserole rest for 10-15 minutes before cutting and serving. This allows the filling to set slightly and makes it easier to slice.
- Serve: Cut the casserole into squares and serve hot. Top with your favorite toppings, such as chopped green onions, avocado slices, salsa, and hot sauce. Enjoy!
Tips and Variations:
- Make it Vegetarian/Vegan: This recipe is naturally vegetarian. To make it vegan, simply substitute the Monterey Jack cheese with a vegan cheese alternative and the sour cream with a vegan sour cream alternative.
- Add Protein: For a heartier casserole, you can add cooked ground beef, shredded chicken, or chorizo to the black bean filling.
- Spice it Up: If you like things extra spicy, add more jalapeno pepper or a pinch of cayenne pepper to the black bean filling. You can also use a spicier salsa or hot sauce as a topping.
- Use Different Beans: You can substitute the black beans with pinto beans, kidney beans, or a combination of different beans.
- Add Vegetables: Feel free to add other vegetables to the black bean filling, such as zucchini, mushrooms, or spinach.
- Make it Ahead: You can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours. Add about 10-15 minutes to the baking time if baking from cold.
- Freezing Instructions: To freeze the casserole, assemble it as directed, but do not bake it. Wrap it tightly in plastic wrap and then in aluminum foil. Freeze for up to 3 months. When ready to bake, thaw the casserole in the refrigerator overnight. Bake as directed, adding about 15-20 minutes to the baking time.
- Tortilla Options: While corn tortillas are traditional, you can also use flour tortillas if you prefer.
- Cheese Variations: Experiment with different types of cheese, such as cheddar, pepper jack, or a Mexican blend.
- Serving Suggestions: Serve the casserole with a side of rice, a dollop of guacamole, or a fresh salad.
Enjoy your delicious Black Bean Casserole!
Conclusion:
This Black Bean Casserole Mexican is more than just a recipe; it’s a flavor explosion waiting to happen in your kitchen! I truly believe this is a must-try dish because it’s incredibly easy to make, packed with protein and fiber, and bursting with authentic Mexican-inspired flavors. It’s the perfect weeknight meal when you’re short on time but craving something satisfying and delicious. The combination of creamy black beans, zesty salsa, melted cheese, and the subtle kick of chili powder creates a symphony of textures and tastes that will leave you wanting more.
But the best part? It’s incredibly versatile! Serve it as a main course with a dollop of sour cream or Greek yogurt and a sprinkle of fresh cilantro. Or, transform it into a fantastic side dish alongside grilled chicken, steak, or fish. For a vegetarian feast, pair it with a vibrant salad and some crusty bread.
Serving Suggestions and Variations:
* Spice it up! Add a pinch of cayenne pepper or a few drops of your favorite hot sauce for an extra kick.
* Make it meaty! Brown some ground beef, turkey, or chorizo and add it to the casserole for a heartier meal.
* Load it with veggies! Stir in some corn, bell peppers, or zucchini for added nutrients and flavor.
* Get cheesy! Experiment with different types of cheese, such as Monterey Jack, pepper jack, or cheddar.
* Top it off! Garnish with your favorite toppings, such as avocado slices, chopped tomatoes, green onions, or a drizzle of lime juice.
* Make it ahead! Assemble the casserole ahead of time and bake it just before serving. This is perfect for busy weeknights or potlucks.
* Individual portions! Bake the casserole in individual ramekins for a fun and elegant presentation.
* Black Bean Casserole Mexican Nachos! Spread tortilla chips on a baking sheet, top with the casserole, and bake until the cheese is melted and bubbly. Add your favorite nacho toppings.
* Black Bean Casserole Mexican Stuffed Peppers! Halve bell peppers, remove the seeds, and fill with the casserole mixture. Bake until the peppers are tender and the filling is heated through.
I’m confident that this Black Bean Casserole Mexican will become a staple in your recipe repertoire. It’s a crowd-pleaser that’s perfect for any occasion, from casual family dinners to potlucks and parties. It’s also a great way to introduce your family to new flavors and textures.
So, what are you waiting for? Gather your ingredients, preheat your oven, and get ready to experience the deliciousness of this Black Bean Casserole Mexican. I can’t wait to hear what you think!
I encourage you to try this recipe and share your experience with me. Did you make any variations? What toppings did you use? What did your family think? Leave a comment below and let me know! I’m always looking for new ideas and inspiration. Happy cooking!
Black Bean Casserole Mexican: A Delicious & Easy Recipe
A hearty and flavorful Black Bean Casserole with corn tortillas, spiced black bean filling, cheese, and sour cream. Perfect for weeknight dinners or potlucks!
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 jalapeno pepper, seeded and minced (optional, for heat)
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon oregano
- 1/4 teaspoon cayenne pepper (optional, for extra heat)
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 2 (15-ounce) cans black beans, rinsed and drained
- 1 (10-ounce) can diced tomatoes and green chilies (like Rotel), undrained
- 1/2 cup corn kernels, fresh or frozen
- 1/4 cup chopped fresh cilantro
- 1 tablespoon lime juice
- 12 corn tortillas
- 2 cups shredded Monterey Jack cheese (or cheddar, or a Mexican blend)
- 1 cup sour cream (or Greek yogurt)
- chopped green onions (Optional toppings)
- avocado slices (Optional toppings)
- salsa (Optional toppings)
- hot sauce (Optional toppings)
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Add the minced garlic, chopped red bell pepper, and jalapeno (if using) and cook for another 3-5 minutes, until the peppers are slightly tender. Stir frequently to prevent the garlic from burning.
- Stir in the chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and pepper. Cook for 1 minute more, stirring constantly, until fragrant.
- Add the rinsed and drained black beans and the can of diced tomatoes and green chilies (undrained) to the skillet. Stir well to combine. Bring the mixture to a simmer.
- Reduce the heat to low, cover the skillet, and let the mixture simmer for 10-15 minutes, stirring occasionally. If the mixture seems too dry, add a splash of water or vegetable broth.
- Stir in the corn kernels, chopped fresh cilantro, and lime juice. Cook for another 2-3 minutes, until the corn is heated through. Taste and adjust seasonings as needed.
- For a creamier filling, you can mash about 1/2 cup of the black bean mixture with a potato masher or the back of a spoon.
- Preheat your oven to 350°F (175°C). Lightly grease a 9×13 inch baking dish.
- Warm the tortillas in the microwave for a few seconds each, or wrap them in a damp paper towel and microwave for about 30 seconds. Alternatively, you can warm them in a dry skillet over medium heat for a few seconds per side.
- Spread a thin layer of the black bean filling on the bottom of the prepared baking dish.
- Arrange 4 corn tortillas over the black bean filling, overlapping them slightly to cover the bottom of the dish. You may need to cut the tortillas to fit snugly.
- Spread half of the remaining black bean filling over the tortillas. Sprinkle with 1/3 of the shredded cheese.
- Arrange another 4 corn tortillas over the cheese, again overlapping them slightly.
- Spread the remaining black bean filling over the tortillas. Sprinkle with another 1/3 of the shredded cheese.
- Arrange the final 4 corn tortillas over the cheese, overlapping them slightly.
- Spread the sour cream evenly over the top layer of tortillas. Sprinkle with the remaining shredded cheese.
- Cover the baking dish with aluminum foil. Bake for 20 minutes.
- Remove the foil and bake for another 10-15 minutes, or until the cheese is melted and bubbly and the casserole is heated through. The top should be lightly golden brown.
- Let the casserole rest for 10-15 minutes before cutting and serving.
- Cut the casserole into squares and serve hot. Top with your favorite toppings, such as chopped green onions, avocado slices, salsa, and hot sauce.
Notes
- Make it Vegetarian/Vegan: This recipe is naturally vegetarian. To make it vegan, simply substitute the Monterey Jack cheese with a vegan cheese alternative and the sour cream with a vegan sour cream alternative.
- Add Protein: For a heartier casserole, you can add cooked ground beef, shredded chicken, or chorizo to the black bean filling.
- Spice it Up: If you like things extra spicy, add more jalapeno pepper or a pinch of cayenne pepper to the black bean filling. You can also use a spicier salsa or hot sauce as a topping.
- Use Different Beans: You can substitute the black beans with pinto beans, kidney beans, or a combination of different beans.
- Add Vegetables: Feel free to add other vegetables to the black bean filling, such as zucchini, mushrooms, or spinach.
- Make it Ahead: You can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours. Add about 10-15 minutes to the baking time if baking from cold.
- Freezing Instructions: To freeze the casserole, assemble it as directed, but do not bake it. Wrap it tightly in plastic wrap and then in aluminum foil. Freeze for up to 3 months. When ready to bake, thaw the casserole in the refrigerator overnight. Bake as directed, adding about 15-20 minutes to the baking time.
- Tortilla Options: While corn tortillas are traditional, you can also use flour tortillas if you prefer.
- Cheese Variations: Experiment with different types of cheese, such as cheddar, pepper jack, or a Mexican blend.
- Serving Suggestions: Serve the casserole with a side of rice, a dollop of guacamole, or a fresh salad.
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