Prawn Orzo Sun-Dried Tomatoes is a delightful dish that brings together the succulent flavors of prawns and the rich, tangy essence of sun-dried tomatoes, all enveloped in perfectly cooked orzo pasta. This recipe is not just a meal; its a celebration of Mediterranean cuisine that has roots in various coastal cultures, where seafood and pasta are staples. Ive always been captivated by how this dish combines the tender texture of prawns with the chewy, comforting orzo, creating a symphony of flavors that dance on your palate.
People love Prawn Orzo Sun-Dried Tomatoes for its incredible taste and convenience. Its a one-pot wonder that allows you to whip up a gourmet meal in no time, making it perfect for busy weeknights or special occasions. The vibrant colors and aromatic ingredients make it visually appealing, while the combination of savory and slightly sweet notes keeps everyone coming back for more. Join me as we dive into this delicious recipe that is sure to impress your family and friends!

Ingredients:
- 1 cup orzo pasta
- 2 cups vegetable or chicken broth
- 1 pound large prawns, peeled and deveined
- 1 cup sun-dried tomatoes, chopped (preferably in oil)
- 3 cloves garlic, minced
- 1 medium onion, finely chopped
- 1 cup fresh spinach, roughly chopped
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- Juice of 1 lemon
Preparing the Orzo
1. In a medium saucepan, bring the vegetable or chicken broth to a boil over medium-high heat. 2. Once boiling, add the orzo pasta and a pinch of salt. Stir well to prevent sticking. 3. Cook the orzo according to the package instructions, usually about 8-10 minutes, until al dente. 4. Once cooked, drain any excess liquid and set the orzo aside.Cooking the Prawns
5. In a large skillet, heat the olive oil over medium heat. 6. Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent. 7. Stir in the minced garlic and cook for an additional minute, being careful not to let it burn. 8. Add the prawns to the skillet, seasoning them with salt, pepper, and red pepper flakes if you like a bit of heat. 9. Cook the prawns for about 2-3 minutes on each side, or until they turn pink and opaque. 10. Once cooked, remove the prawns from the skillet and set them aside on a plate.Combining Ingredients
11. In the same skillet, add the chopped sun-dried tomatoes and sauté for about 2 minutes to release their flavors. 12. Add the fresh spinach to the skillet and cook until wilted, which should take about 1-2 minutes. 13. Return the cooked prawns to the skillet, mixing them with the sun-dried tomatoes and spinach. 14. Add the cooked orzo to the skillet, stirring everything together to combine well. 15. Sprinkle in the grated Parmesan cheese and chopped basil, mixing until the cheese is melted and everything is evenly coated.Finishing Touches
16. Squeeze the juice of one lemon over the dish, giving it a fresh and zesty flavor. 17. Taste and adjust the seasoning with more salt, pepper, or red pepper flakes if desired. 18. Allow the dish to cook for an additional 2-3 minutes on low heat, stirring occasionally to ensure everything is heated through.Serving the Dish
19. Once everything is well combined and heated, remove the skillet from the heat. 20. Serve the prawn orzo in bowls, garnishing with extra basil or a sprinkle of Parmesan cheese if you like. 21. Enjoy your delicious prawn orzo with sun-dried tomatoes, perfect for a cozy dinner or a special occasion! This dish is not only flavorful but also visually appealing, with the vibrant colors of the prawns, sun-dried tomatoes, and fresh spinach. The creamy texture from the Parmesan cheese combined with the zesty lemon juice creates a delightful balance that will surely impress your family and friends. Plus, its a one-pan meal, making cleanup a breeze!
Conclusion:
In summary, this Prawn Orzo with Sun-Dried Tomatoes is an absolute must-try for anyone looking to elevate their weeknight dinners or impress guests at a gathering. The combination of succulent prawns, tender orzo, and the rich, tangy flavor of sun-dried tomatoes creates a dish that is not only delicious but also visually stunning. Its a perfect balance of flavors and textures that will leave your taste buds dancing with joy. For serving suggestions, consider pairing this dish with a light, crisp salad or some garlic bread to soak up the delightful sauce. You can also experiment with variations by adding in seasonal vegetables like spinach or zucchini, or even swapping the prawns for chicken or a plant-based protein for a different twist. The beauty of this recipe is its versatility, allowing you to make it your own! I wholeheartedly encourage you to give this Prawn Orzo with Sun-Dried Tomatoes a try. I promise you wont be disappointed! Once youve made it, Id love to hear about your experience. Share your thoughts, any tweaks you made, or even a photo of your creation. Lets spread the joy of cooking together! Happy cooking! Print
Prawn Orzo Sun-Dried Tomatoes: A Delicious and Easy Recipe to Try Today
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
This Prawn Orzo with Sun-Dried Tomatoes is a vibrant one-pan dish featuring succulent prawns, tender orzo pasta, and fresh spinach, all enveloped in a zesty lemon and Parmesan sauce. Perfect for cozy dinners or special occasions, it’s both easy to prepare and delicious to enjoy!
Ingredients
- 1 cup orzo pasta
- 2 cups vegetable or chicken broth
- 1 pound large prawns, peeled and deveined
- 1 cup sun-dried tomatoes, chopped (preferably in oil)
- 3 cloves garlic, minced
- 1 medium onion, finely chopped
- 1 cup fresh spinach, roughly chopped
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- In a medium saucepan, bring the vegetable or chicken broth to a boil over medium-high heat.
- Once boiling, add the orzo pasta and a pinch of salt. Stir well to prevent sticking.
- Cook the orzo according to the package instructions, usually about 8-10 minutes, until al dente. Once cooked, drain any excess liquid and set the orzo aside.
- In a large skillet, heat the olive oil over medium heat.
- Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent.
- Stir in the minced garlic and cook for an additional minute, being careful not to let it burn.
- Add the prawns to the skillet, seasoning them with salt, pepper, and red pepper flakes if you like a bit of heat.
- Cook the prawns for about 2-3 minutes on each side, or until they turn pink and opaque. Once cooked, remove the prawns from the skillet and set them aside on a plate.
- In the same skillet, add the chopped sun-dried tomatoes and sauté for about 2 minutes to release their flavors.
- Add the fresh spinach to the skillet and cook until wilted, which should take about 1-2 minutes.
- Return the cooked prawns to the skillet, mixing them with the sun-dried tomatoes and spinach.
- Add the cooked orzo to the skillet, stirring everything together to combine well.
- Sprinkle in the grated Parmesan cheese and chopped basil, mixing until the cheese is melted and everything is evenly coated.
- Squeeze the juice of one lemon over the dish, giving it a fresh and zesty flavor.
- Taste and adjust the seasoning with more salt, pepper, or red pepper flakes if desired.
- Allow the dish to cook for an additional 2-3 minutes on low heat, stirring occasionally to ensure everything is heated through.
- Once everything is well combined and heated, remove the skillet from the heat.
- Serve the prawn orzo in bowls, garnishing with extra basil or a sprinkle of Parmesan cheese if you like.
- Enjoy your delicious prawn orzo with sun-dried tomatoes!
Notes
- For added flavor, consider marinating the prawns in lemon juice and garlic for 15-30 minutes before cooking.
- This dish can be customized with other vegetables like bell peppers or zucchini.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
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