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Lunch / Pasta Salad: The Ultimate Guide to Delicious Recipes

Pasta Salad: The Ultimate Guide to Delicious Recipes

June 23, 2025 by KaylaLunch

Pasta Salad: the quintessential dish of summer gatherings, potlucks, and easy weeknight meals! But forget those bland, mayo-laden versions you might remember from childhood. We’re about to elevate your pasta salad game with a recipe so vibrant and flavorful, it will become your new go-to. Imagine tender pasta, bursting with fresh vegetables, tossed in a zesty, herbaceous dressing that perfectly balances tangy and savory notes.

While the exact origins of pasta salad are a bit murky, its popularity exploded in the latter half of the 20th century, coinciding with the rise of convenience foods and the desire for lighter, more refreshing meals. It quickly became a staple at picnics and barbecues across America, a testament to its versatility and adaptability.

What’s not to love? Pasta salad is incredibly easy to customize to your own tastes and dietary needs. It’s a fantastic way to use up leftover vegetables, and it can be made ahead of time, making it perfect for busy schedules. But beyond its convenience, people adore pasta salad for its delightful combination of textures and flavors. The satisfying chew of the pasta, the crispness of the vegetables, and the zing of the dressing create a symphony of sensations that will leave you wanting more. Get ready to discover the ultimate pasta salad recipe that will impress your friends and family!

Pasta Salad

Ingredients:

  • 1 pound pasta (rotini, penne, farfalle, or your favorite shape)
  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 1/4 cup milk
  • 2 tablespoons white wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup chopped red onion
  • 1 cup chopped celery
  • 1 cup chopped bell pepper (any color or a mix)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup black olives, sliced
  • 1/2 cup cubed cheddar cheese
  • 1/4 cup chopped fresh parsley
  • Optional: 1/2 cup cooked ham or salami, cubed
  • Optional: 1/4 cup grated Parmesan cheese

Cooking the Pasta:

  1. Bring a large pot of salted water to a rolling boil. This is crucial! Don’t skimp on the salt; it seasons the pasta from the inside out. I usually add about a tablespoon of salt for every gallon of water.
  2. Add the pasta to the boiling water and cook according to package directions. Check the pasta a minute or two before the recommended time to ensure it’s cooked al dente – firm to the bite. Overcooked pasta will become mushy in the salad.
  3. Drain the pasta in a colander. Don’t rinse it unless you’re using a gluten-free pasta, as rinsing can remove some of the starch that helps the sauce cling.
  4. Immediately rinse the pasta with cold water to stop the cooking process. This is important to prevent the pasta from sticking together and becoming gummy. Make sure all the pasta is cooled down.
  5. Shake off any excess water and set the pasta aside to drain completely. You can even spread it out on a baking sheet lined with paper towels to help it dry faster.

Preparing the Dressing:

  1. In a large bowl, whisk together the mayonnaise, sour cream, milk, white wine vinegar, Dijon mustard, sugar, salt, and pepper. Make sure everything is well combined and smooth. This is the base of our creamy, tangy dressing.
  2. Taste the dressing and adjust the seasonings as needed. You might want to add a little more sugar if you prefer a sweeter dressing, or a pinch more salt and pepper for a bolder flavor. Don’t be afraid to experiment!
  3. If the dressing is too thick, add a little more milk, one tablespoon at a time, until it reaches your desired consistency. It should be pourable but not too runny.

Chopping the Vegetables and Cheese:

  1. Prepare the red onion: Peel and finely chop the red onion. If you find the raw onion flavor too strong, you can soak the chopped onion in cold water for about 10 minutes to mellow it out. Drain well before adding it to the salad.
  2. Prepare the celery: Wash and chop the celery into small, bite-sized pieces. Celery adds a nice crunch to the salad.
  3. Prepare the bell pepper: Wash and chop the bell pepper into small, bite-sized pieces. I like to use a mix of colors for a more visually appealing salad.
  4. Prepare the cherry tomatoes: Wash and halve the cherry tomatoes. If you’re using larger tomatoes, you can chop them into smaller pieces.
  5. Prepare the black olives: Slice the black olives. You can use pre-sliced olives to save time.
  6. Prepare the cheddar cheese: Cube the cheddar cheese into small, bite-sized pieces. You can also use shredded cheddar cheese if you prefer.
  7. Prepare the parsley: Wash and finely chop the fresh parsley. Parsley adds a fresh, herbaceous flavor to the salad.
  8. If using ham or salami: Cube the cooked ham or salami into small, bite-sized pieces.

Assembling the Pasta Salad:

  1. Add the cooked and cooled pasta to the bowl with the dressing. Make sure the pasta is completely dry before adding it to the dressing to prevent the salad from becoming watery.
  2. Add the chopped red onion, celery, bell pepper, cherry tomatoes, black olives, cheddar cheese, and parsley to the bowl.
  3. If using, add the cubed ham or salami to the bowl.
  4. Gently toss all the ingredients together until everything is evenly coated with the dressing. Be careful not to overmix, as this can make the pasta mushy.
  5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. I prefer to refrigerate it for at least an hour, or even overnight, for the best flavor.
  6. Before serving, give the pasta salad another gentle toss. If the dressing has thickened too much in the refrigerator, you can add a tablespoon or two of milk to thin it out.
  7. Garnish with additional chopped fresh parsley and grated Parmesan cheese (optional).
  8. Serve chilled and enjoy! This pasta salad is perfect for picnics, potlucks, barbecues, or a quick and easy lunch or dinner.

Tips and Variations:

  • Pasta Shape: Feel free to experiment with different pasta shapes. Rotini, penne, farfalle, and shells all work well.
  • Vegetables: You can add or substitute any vegetables you like. Some other great options include cucumbers, carrots, broccoli florets, and artichoke hearts.
  • Cheese: Instead of cheddar cheese, you can use mozzarella, provolone, or feta cheese.
  • Protein: In addition to ham or salami, you can add cooked chicken, tuna, or shrimp.
  • Dressing: For a lighter dressing, you can use Greek yogurt instead of sour cream. You can also add a squeeze of lemon juice for extra tanginess.
  • Spice: If you like a little heat, add a pinch of red pepper flakes to the dressing.
  • Herbs: Experiment with different herbs, such as dill, basil, or oregano.
  • Make Ahead: This pasta salad can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will actually improve as it sits.
  • Storage: Store leftover pasta salad in an airtight container in the refrigerator.

Making it Healthier:

  • Whole Wheat Pasta: Use whole wheat pasta for added fiber.
  • Light Mayonnaise: Substitute regular mayonnaise with light mayonnaise to reduce fat content.
  • More Vegetables: Increase the amount of vegetables to boost the nutritional value.
  • Less Cheese: Reduce the amount of cheese or use a lower-fat cheese option.
Serving Suggestions:
  • As a Side Dish: Serve alongside grilled chicken, burgers, or sandwiches.
  • As a Main Course: Add more protein, such as grilled chicken or shrimp, to make it a complete meal.
  • For Picnics and Potlucks: This pasta salad is perfect for outdoor gatherings.
Troubleshooting:
  • Pasta is Mushy: Make sure to cook the pasta al dente and rinse it with cold water to stop the cooking process.
  • Dressing is Too Thick: Add a little more milk, one tablespoon at a time, until it reaches your desired consistency.
  • Dressing is Too Thin: Add a little more mayonnaise or sour cream, one tablespoon at a time, until it reaches your desired consistency.
  • Salad is Dry: Add a little more dressing to moisten the salad.
  • Salad is Bland: Add more salt, pepper, or other seasonings to taste.

Pasta Salad

Conclusion:

This isn’t just another recipe; it’s a passport to flavor town! Seriously, if you’re looking for a dish that’s vibrant, satisfying, and incredibly easy to throw together, then this pasta salad is an absolute must-try. From the burst of fresh vegetables to the tangy dressing that ties everything together, it’s a symphony of textures and tastes that will leave you wanting more. I’ve made this countless times for potlucks, barbecues, and even just a quick lunch, and it’s always a crowd-pleaser.

But the best part? It’s totally customizable! Feel free to get creative and adapt it to your own preferences. If you’re a cheese lover, add some cubed mozzarella or feta for an extra layer of richness. Craving some protein? Grilled chicken, shrimp, or even chickpeas would be fantastic additions. For a spicier kick, toss in some red pepper flakes or a dash of your favorite hot sauce. And if you’re looking for a vegetarian option, simply omit any meat and load up on the veggies.

Serving Suggestions and Variations:

* Picnic Perfect: Pack this pasta salad for your next picnic or outdoor adventure. It travels well and is delicious cold.
* BBQ Side Dish: Serve it alongside grilled burgers, hot dogs, or chicken for a complete and satisfying meal.
* Lunchbox Staple: This pasta salad makes a great lunch option. Prepare it ahead of time and enjoy it throughout the week.
* Mediterranean Twist: Add Kalamata olives, sun-dried tomatoes, and crumbled feta cheese for a Mediterranean-inspired version.
* Creamy Delight: For a creamier salad, add a dollop of mayonnaise or Greek yogurt to the dressing.
* Spice it Up: Incorporate jalapeños or a pinch of cayenne pepper for a fiery kick.
* Go Gluten-Free: Use gluten-free pasta to make this recipe suitable for those with gluten sensitivities.

I truly believe that this recipe will become a staple in your kitchen. It’s the perfect dish for any occasion, and it’s so easy to make that even beginner cooks can master it. The beauty of this pasta salad lies in its simplicity and versatility. You can use whatever vegetables you have on hand, and the dressing can be easily adjusted to your liking. It’s a fantastic way to use up leftover veggies and create a delicious and healthy meal.

So, what are you waiting for? Grab your ingredients, put on some music, and get ready to create a culinary masterpiece! I’m confident that you’ll love this recipe as much as I do. And once you’ve tried it, I’d love to hear about your experience. Did you make any modifications? What were your favorite additions? Share your photos and comments below – I can’t wait to see what you create! Happy cooking! I am sure you will love this pasta salad as much as I do. It’s a guaranteed crowd-pleaser, and I can’t wait to hear what you think!


Pasta Salad: The Ultimate Guide to Delicious Recipes

A classic, creamy pasta salad loaded with colorful vegetables, cheese, and a tangy dressing. Perfect for potlucks, picnics, or a quick and easy meal!

Prep Time25 minutes
Cook Time10 minutes
Total Time35
Category: Lunch
Yield: 6-8 servings
Save This Recipe

Ingredients

  • 1 pound pasta (rotini, penne, farfalle, or your favorite shape)
  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 1/4 cup milk
  • 2 tablespoons white wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup chopped red onion
  • 1 cup chopped celery
  • 1 cup chopped bell pepper (any color or a mix)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup black olives, sliced
  • 1/2 cup cubed cheddar cheese
  • 1/4 cup chopped fresh parsley
  • Optional: 1/2 cup cooked ham or salami, cubed
  • Optional: 1/4 cup grated Parmesan cheese

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add the pasta and cook according to package directions until al dente. Drain in a colander and rinse immediately with cold water to stop the cooking process. Shake off excess water and set aside to drain completely.
  2. Prepare the Dressing: In a large bowl, whisk together the mayonnaise, sour cream, milk, white wine vinegar, Dijon mustard, sugar, salt, and pepper until smooth. Taste and adjust seasonings as needed. If the dressing is too thick, add a little more milk, one tablespoon at a time, until it reaches your desired consistency.
  3. Chop the Vegetables and Cheese: Prepare the red onion, celery, bell pepper, cherry tomatoes, black olives, cheddar cheese, and parsley as described in the original text. If using, cube the ham or salami.
  4. Assemble the Pasta Salad: Add the cooked and cooled pasta to the bowl with the dressing. Add the chopped red onion, celery, bell pepper, cherry tomatoes, black olives, cheddar cheese, and parsley to the bowl. If using, add the cubed ham or salami to the bowl.
  5. Toss and Chill: Gently toss all the ingredients together until everything is evenly coated with the dressing. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve: Before serving, give the pasta salad another gentle toss. If the dressing has thickened too much in the refrigerator, you can add a tablespoon or two of milk to thin it out. Garnish with additional chopped fresh parsley and grated Parmesan cheese (optional). Serve chilled.

Notes

  • Pasta Shape: Feel free to experiment with different pasta shapes. Rotini, penne, farfalle, and shells all work well.
  • Vegetables: You can add or substitute any vegetables you like. Some other great options include cucumbers, carrots, broccoli florets, and artichoke hearts.
  • Cheese: Instead of cheddar cheese, you can use mozzarella, provolone, or feta cheese.
  • Protein: In addition to ham or salami, you can add cooked chicken, tuna, or shrimp.
  • Dressing: For a lighter dressing, you can use Greek yogurt instead of sour cream. You can also add a squeeze of lemon juice for extra tanginess.
  • Spice: If you like a little heat, add a pinch of red pepper flakes to the dressing.
  • Herbs: Experiment with different herbs, such as dill, basil, or oregano.
  • Make Ahead: This pasta salad can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will actually improve as it sits.
  • Storage: Store leftover pasta salad in an airtight container in the refrigerator.
  • Making it Healthier: Use whole wheat pasta, light mayonnaise, increase the amount of vegetables, and reduce the amount of cheese or use a lower-fat cheese option.
  • Serving Suggestions: Serve alongside grilled chicken, burgers, or sandwiches. Add more protein, such as grilled chicken or shrimp, to make it a complete meal. This pasta salad is perfect for outdoor gatherings.
  • Troubleshooting:
    • Pasta is Mushy: Make sure to cook the pasta al dente and rinse it with cold water to stop the cooking process.
    • Dressing is Too Thick: Add a little more milk, one tablespoon at a time, until it reaches your desired consistency.
    • Dressing is Too Thin: Add a little more mayonnaise or sour cream, one tablespoon at a time, until it reaches your desired consistency.
    • Salad is Dry: Add a little more dressing to moisten the salad.
    • Salad is Bland: Add more salt, pepper, or other seasonings to taste.

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