Description
This Shamrock Smoothie combines fresh spinach, banana, and Greek yogurt for a nutritious and delicious drink. Sweetened with honey and infused with peppermint, it’s perfect for breakfast or a refreshing snack. Enjoy this vibrant green smoothie packed with vitamins and flavor!
Ingredients
Scale
- 1 cup fresh spinach leaves
- 1 ripe banana
- 1 cup unsweetened almond milk (or any milk of your choice)
- 1/2 cup Greek yogurt (plain or vanilla)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon peppermint extract
- 1/2 cup ice cubes
- Optional: 1 tablespoon chia seeds or flaxseeds for added nutrition
- Optional: Whipped cream for topping
- Optional: Green food coloring for a vibrant color
Instructions
- Wash the Spinach: Rinse the fresh spinach leaves under cold water to remove any dirt or grit. Use a salad spinner or pat them dry with a clean kitchen towel.
- Peel the Banana: Peel a ripe banana, ensuring it has some brown spots for sweetness.
- Measure the Ingredients: Gather and measure all ingredients for a smoother blending process.
- Add Spinach to Blender: Place the washed spinach leaves into the blender first.
- Add the Banana: Break the banana into chunks and add it to the blender.
- Pour in the Almond Milk: Add 1 cup of unsweetened almond milk (or your preferred milk).
- Add Greek Yogurt: Scoop in 1/2 cup of Greek yogurt for creaminess and protein.
- Sweeten It Up: Drizzle in 1 tablespoon of honey or maple syrup, adjusting to taste.
- Flavor It: Add 1/2 teaspoon of vanilla extract and 1/4 teaspoon of peppermint extract.
- Add Ice: Toss in 1/2 cup of ice cubes for a frosty texture.
- Optional Ingredients: If using, add chia seeds or flaxseeds for added nutrition.
- Blend Until Smooth: Secure the lid and blend on high for 30-60 seconds until smooth.
- Taste the Smoothie: Taste and adjust sweetness with more honey or maple syrup if needed.
- Adjust Consistency: If too thick, add more almond milk and blend again.
- Optional Coloring: For a vibrant green color, add a drop or two of green food coloring and blend.
- Prepare Your Glasses: Rim glasses with honey and dip in crushed graham crackers or green sugar for a special touch.
- Pour the Smoothie: Carefully pour the smoothie into prepared glasses.
- Add Toppings: Top with whipped cream, chia seeds, or crushed nuts if desired.
- Garnish: Add a sprig of fresh mint or a slice of banana for garnish.
- Serve and Enjoy: Serve immediately and enjoy your delicious Shamrock Smoothie!
Notes
- Adjust the sweetness according to your preference.
- For a thicker smoothie, use frozen banana or reduce the amount of almond milk.
- This smoothie can be stored in the refrigerator for up to 24 hours, but it’s best enjoyed fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes