Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pumpkin Sage Pasta: A Delicious Fall Recipe to Savor


  • Author: Dottie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Enjoy the cozy flavors of fall with this creamy Pumpkin Sage Pasta, featuring a rich pumpkin sauce blended with aromatic sage and Parmesan cheese. Perfect for a comforting dinner, this dish is sure to become a seasonal favorite.


Ingredients

Scale
  • 8 oz (about 225g) pasta (fettuccine or your choice)
  • 1 cup pumpkin puree (canned or homemade)
  • 1 cup heavy cream
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon fresh sage, chopped (or ½ teaspoon dried sage)
  • ½ teaspoon nutmeg
  • Salt and pepper to taste
  • ½ cup grated Parmesan cheese, plus more for serving
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. Bring a large pot of salted water to a boil.
  2. Add the pasta to the boiling water and cook according to package instructions until al dente (about 8-10 minutes). Stir occasionally.
  3. Before draining, reserve about 1 cup of the pasta cooking water.
  4. Drain the pasta in a colander and set aside without rinsing.
  5. In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent. Add minced garlic and cook for an additional 1-2 minutes.
  6. Stir in pumpkin puree and heavy cream, mixing until combined. Let it thicken slightly.
  7. Add chopped sage, nutmeg, salt, and pepper. Simmer for about 5 minutes.
  8. Gradually add grated Parmesan cheese, stirring until melted. If too thick, add reserved pasta water to reach desired consistency.
  9. Toss the drained pasta into the skillet with the pumpkin sauce, coating evenly. Adjust thickness with more reserved pasta water if needed.
  10. Taste the pasta and adjust seasoning as necessary.
  11. Twirl the pasta onto plates or into bowls, ensuring each serving has sauce.
  12. Sprinkle with additional Parmesan cheese and chopped parsley if desired.
  13. Serve warm and savor the comforting flavors!

Notes

  • Pasta Choices: Feel free to use any pasta shape you prefer, such as penne or rigatoni.
  • Add Protein: For a heartier meal, consider adding cooked chicken, sausage, or sautéed mushrooms.
  • Make it Vegan: Substitute heavy cream with coconut cream and use nutritional yeast instead of Parmesan cheese.
  • Herb Variations: Experiment with other herbs like thyme or rosemary if you don’t have sage.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes