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Peach Salad Ideas: Refreshing Recipes for Summer Enjoyment


  • Author: Dottie
  • Total Time: 25 minutes
  • Yield: 4-6 servings 1x

Description

This refreshing Peach and Mixed Greens Salad features juicy peaches, crunchy walnuts, and creamy feta cheese, all drizzled with a tangy balsamic vinaigrette. It’s a perfect light lunch or side dish that captures the essence of summer with every bite.


Ingredients

Scale
  • 4 ripe peaches, sliced
  • 5 cups mixed greens (arugula, spinach, and romaine)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup walnuts, toasted and chopped
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Wash the Peaches: Rinse the peaches under cool running water and pat them dry with a clean kitchen towel.
  2. Slice the Peaches: Cut the peaches in half, remove the pit, and slice each half into wedges or dice them for a different texture.
  3. Prepare the Greens: In a large bowl, add the mixed greens (arugula, spinach, and romaine). Wash thoroughly and dry using a salad spinner or towel.
  4. Chop the Vegetables: Halve the cherry tomatoes and thinly slice the red onion. Soak onion slices in cold water for 10 minutes if desired to mellow the flavor.
  5. Toast the Walnuts: In a small skillet over medium heat, toast the walnuts for 5-7 minutes, stirring frequently until golden brown and fragrant. Let cool.
  6. Combine the Base: In the bowl with mixed greens, add the sliced peaches, halved cherry tomatoes, and red onion. Gently toss to combine.
  7. Add the Cheese and Nuts: Sprinkle crumbled feta cheese and toasted walnuts over the salad.
  8. Dress the Salad: Drizzle balsamic vinaigrette over the salad, starting with a little and adding more to taste. Toss gently to coat.
  9. Season to Taste: Add salt and pepper to taste, sprinkling sea salt and freshly cracked black pepper over the top.
  10. Garnish: Add fresh basil leaves on top for an aromatic touch.
  11. Plate the Salad: Serve the salad onto individual plates or a large serving platter, distributing the ingredients evenly.
  12. Enjoy: Best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to a day.

Notes

  • Add Protein: For a heartier meal, consider adding grilled chicken, shrimp, or chickpeas.
  • Experiment with Dressings: Try different dressings like honey mustard or lemon vinaigrette.
  • Seasonal Additions: Add other fruits like strawberries or blueberries for variety.
  • Make it Vegan: Omit feta or substitute with a plant-based cheese alternative.
  • Storage Tips: Keep dressing separate until ready to serve to prevent wilting.
  • Presentation: Layer ingredients in a mason jar for an elegant look.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes