Description
Start your day with this energizing Coffee Banana Oat Smoothie! It combines the rich flavors of coffee and banana with hearty oats, making it a perfect breakfast or snack option. Enjoy a creamy, delicious blend that’s quick to prepare and packed with wholesome ingredients.
Ingredients
Scale
- 1 ripe banana
- 1 cup brewed coffee (cooled to room temperature)
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy, your choice)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon (optional)
- Ice cubes (optional, for a chilled smoothie)
- Chopped nuts or seeds for topping (optional)
Instructions
- Select Your Banana: Choose a ripe banana, peel it, and break it into chunks for easier blending.
- Brew Your Coffee: Brew a cup of your favorite coffee and let it cool to room temperature. Cold brew can also be used for a refreshing twist.
- Measure the Oats: Measure out 1/2 cup of rolled oats and set aside.
- Choose Your Milk: Measure out 1/2 cup of your preferred milk (dairy or non-dairy).
- Gather Optional Ingredients: Have honey or maple syrup, cinnamon, and ice cubes ready if desired.
- Combine Ingredients in Blender: In a blender, add banana chunks, cooled coffee, rolled oats, milk, honey or maple syrup (if using), vanilla extract, and cinnamon (if using).
- Blend Until Smooth: Blend on high speed for 30-60 seconds until smooth and creamy. Adjust thickness by adding more oats or reducing milk.
- Adjust Consistency: If too thick, add a splash more milk and blend again. For a colder smoothie, add ice cubes and blend until smooth.
- Taste Test: Taste the smoothie and adjust sweetness with more honey or maple syrup if needed. Blend again if adjustments are made.
- Add More Coffee (Optional): For a stronger coffee flavor, add more brewed coffee and blend until incorporated.
- Pour into Glasses: Pour the smoothie into your favorite glasses.
- Add Toppings: Top with chopped nuts, seeds, or a sprinkle of cinnamon for added flavor and crunch.
- Enjoy Immediately: This smoothie is best enjoyed fresh. Grab a straw or spoon and dig in!
Notes
- Store any leftovers in an airtight container in the fridge for up to 24 hours. Shake or stir before drinking.
- Freeze banana and oats in advance. Blend directly from the freezer with coffee and milk, adding extra liquid as needed.
- Add a scoop of protein powder for an extra boost or a spoonful of nut butter for added creaminess and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes