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Chicken Cheese Zucchini Muffins: A Delicious & Healthy Recipe


  • Total Time: 45
  • Yield: 12 muffins 1x

Description

Savory and satisfying zucchini chicken cheddar muffins, perfect for breakfast, lunch, or a snack! These muffins are packed with flavor and easy to make.


Ingredients

Scale
  • 1.5 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 large eggs
  • 1/2 cup milk
  • 1/4 cup vegetable oil
  • 1 cup shredded zucchini, excess moisture squeezed out
  • 1 cup cooked chicken, shredded or diced
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • Optional: 1/4 cup chopped green onions for garnish

Instructions

  1. Prepare the Zucchini: Wash and grate the zucchini. Place in a clean kitchen towel or cheesecloth and squeeze out as much excess moisture as possible. You want about 1 cup of squeezed zucchini.
  2. Prepare the Chicken: Shred or dice cooked chicken into small, bite-sized pieces. You need about 1 cup of cooked chicken.
  3. Combine Dry Ingredients: In a large bowl, whisk together the flour, baking powder, baking soda, salt, black pepper, garlic powder, and onion powder.
  4. Whisk Wet Ingredients: In a separate bowl, whisk together the eggs, milk, and vegetable oil until well combined.
  5. Combine Wet and Dry: Pour the wet ingredients into the bowl with the dry ingredients. Gently fold the mixture together using a spatula or wooden spoon until just combined. It’s okay if there are a few streaks of flour remaining.
  6. Add Zucchini, Chicken, and Cheese: Gently fold in the squeezed zucchini, shredded chicken, cheddar cheese, and mozzarella cheese. Make sure everything is evenly distributed throughout the batter.
  7. Preheat Oven: Preheat your oven to 375°F (190°C).
  8. Prepare Muffin Tin: Line a 12-cup muffin tin with paper liners or grease the tin well with cooking spray.
  9. Fill Muffin Cups: Fill each muffin cup about 2/3 full with the batter.
  10. Bake: Bake for 20-25 minutes, or until a wooden skewer inserted into the center of a muffin comes out clean. The muffins should be golden brown on top.
  11. Cool: Let the muffins cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.
  12. Optional Garnish: Sprinkle chopped green onions over the muffins before baking.

Notes

  • Don’t overmix the batter. Overmixing will develop the gluten in the flour, resulting in tough muffins. Mix until just combined.
  • Squeeze the zucchini well to remove excess moisture.
  • Use room temperature eggs and milk for a smoother batter.
  • Store muffins in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 5 days.
  • Freeze for longer storage (up to 2 months).
  • Variations: Add a pinch of red pepper flakes for heat, experiment with different cheeses, incorporate diced bell peppers, carrots, or spinach, or add fresh herbs like thyme, rosemary, or oregano.
  • For gluten-free, substitute all-purpose flour with a gluten-free all-purpose flour blend.
  • For dairy-free, use a dairy-free milk alternative and a dairy-free cheese alternative.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes